EMDR Therapy 28
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Publisher Description
EMDR Therapy - EMDR therapy with series of eye movements, auditory, and vibrations
This application uses many advanced digital technics and simulates EMDR therapy. EMDR is a technique recommended by psychotherapists and Psychologists.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched psychotherapy method proven to be effective and help people recover from trauma and other distressing life experiences which are including depression, PTSD, panic disorders, anxiety.
The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, National Alliance on Mental Illness, the Substance Abuse and Mental Health Services Administration, the U.K. National Institute for Health and Care Excellence, the U.S. Dept. of Veterans Affairs/Dept. of Defense, The Cochrane Database of Systematic Reviews, and the World Health Organization among many other national and international organizations recognize and recommend EMDR therapy as an effective treatment.
First, put on your headphones, think of a traumatic and disturbing event. Follow the ball in the EMDR tool, focus on the transition of sounds in your left and right ears, and feel the vibrations. Thus, the effect of traumatic disturbing events that will provide the data flow between the right and left brain as in REM sleep will decrease.
Focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
While you bring the details of that memory to mind, This tool will guide you through a series of side-to-side eye movements, auditory (with direction), and vibrations. As you learn to process the memory and related feelings it brings up, you’ll gradually be able to reframe that memory in a more positive light.
Use three types of BLS: visual, auditory (with direction), and vibrations and modify your settings to suit your preferences.
Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder (PTSD). In EMDR, the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or physical stimulation, such as tapping either side of the body.
According to the theory behind the approach, traumatic and painful memories can cause post-traumatic stress when you don’t process them completely. Then, when sights, sounds, words, or smells trigger those unprocessed memories, you re-experience them.
The 2013 World Health Organization (WHO) practice guideline states that EMDR "is based on the idea that negative thoughts, feelings, and behaviors are the result of unprocessed memories. The treatment involves standardized procedures that include focusing simultaneously on spontaneous associations of traumatic images, thoughts, emotions and bodily sensations and bilateral stimulation that is most commonly in the form of repeated eye movements.
This re-experiencing leads to the emotional distress and other symptoms recognized as post-traumatic stress disorder (PTSD).
EMDR aims to reduce symptoms of trauma by changing how your memories are stored in your brain. In a nutshell, an EMDR therapist does this by leading you through a series of bilateral (side-to-side) eye movements as you recall traumatic or triggering experiences in small segments, until those memories no longer cause distress.
About EMDR Therapy
EMDR Therapy is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops EMDR Therapy is garfmedya. The latest version released by its developer is 28.
To install EMDR Therapy on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-28 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the EMDR Therapy as malware as malware if the download link to com.garfmedya.EMDR is broken.
How to install EMDR Therapy on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the EMDR Therapy is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by EMDR Therapy will be shown. Click on Accept to continue the process.
- EMDR Therapy will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
